Tom Harman

YOUR COMPUTER ​SHUTS DOWN AT 5PM.

WHY DOESN’T YOUR ​BRAIN?

Join 500+ mentally fit people receiving weekly updates on anxiety, ​how “work/life balance” is bullshit, and that pouring yourself a ​nightly cocktail is more acceptable than therapy.

Clear and simple ways to understand your anxiety so you can turn ​off your brain, and be present with your family.

Sent directly to your inbox every Tuesday.

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“I get what seems like 100 ​emails a day and this one is ​the perfect mix of humour and ​helping me with my own ​anxiety and mental health ​issues.”

- Chad H.

“I appreciate your weekly ​emails of truth bombs, silly ​jokes, and the heavy reality of ​what it means to be a human — ​and the reminder of how ​similar we all are.

It feels like community. Even if ​it is only digitally.“

- Sam W.

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“I just wanted to say thank ​you, I will keep reading and ​loving your emails, they’ve ​helped me in various parts of ​my life.

Your emails have been a big ​part of my daily Tuesday ​routine.”

- A.J.